{"id":20004,"date":"2026-04-23T07:28:34","date_gmt":"2026-04-23T00:28:34","guid":{"rendered":"https:\/\/trao.com.vn\/?p=20004"},"modified":"2026-04-23T07:44:13","modified_gmt":"2026-04-23T00:44:13","slug":"gieo-x-viet-running-khi-moi-buoc-chay-la-mot-hanh-trinh-cua-hat-giong-uoc-mo","status":"publish","type":"post","link":"https:\/\/trao.com.vn\/en\/gieo-x-viet-running-khi-moi-buoc-chay-la-mot-hanh-trinh-cua-hat-giong-uoc-mo\/","title":{"rendered":"Gieo x Viet Running: Khi m\u1ed7i b\u01b0\u1edbc ch\u1ea1y l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh c\u1ee7a &#8220;H\u1ea1t gi\u1ed1ng \u01b0\u1edbc m\u01a1&#8221;"},"content":{"rendered":"<p data-path-to-node=\"4\">Trong h\u00e0nh tr\u00ecnh lan t\u1ecfa l\u1ed1i s\u1ed1ng kh\u1ecfe m\u1ea1nh v\u00e0 y\u00eau thi\u00ean nhi\u00ean, <b data-path-to-node=\"4\" data-index-in-node=\"64\">Gieo<\/b> v\u1eeba c\u00f3 m\u1ed9t s\u1ef1 k\u1ebft h\u1ee3p \u0111\u1ea7y c\u1ea3m h\u1ee9ng c\u00f9ng anh Vi\u1ec7t v\u00e0 \u0111\u1ed9i ng\u0169 <b data-path-to-node=\"4\" data-index-in-node=\"129\">Viet Running<\/b> \u2013 \u0111\u01a1n v\u1ecb t\u1ed5 ch\u1ee9c c\u00e1c gi\u1ea3i ch\u1ea1y phong tr\u00e0o uy t\u00edn. S\u1ef1 tin t\u01b0\u1edfng c\u1ee7a Viet Running khi l\u1ef1a ch\u1ecdn b\u1ed9 kit gieo h\u1ea1t l\u00e0m qu\u00e0 t\u1eb7ng cho c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t s\u1ef1 h\u1ee3p t\u00e1c, m\u00e0 c\u00f2n l\u00e0 s\u1ef1 g\u1eb7p g\u1ee1 c\u1ee7a nh\u1eefng t\u00e2m h\u1ed3n c\u00f9ng y\u00eau s\u1eafc xanh c\u1ee7a Tr\u00e1i \u0110\u1ea5t.<\/p>\n<p style=\"text-align: center;\" data-path-to-node=\"4\"><iframe loading=\"lazy\" title=\"B\u1ed9 kit Tr\u1ed3ng c\u00e2y c\u1ee7a Gieo \u0111\u01b0\u1ee3c Vi\u1ec7t Running l\u1ef1a ch\u1ecdn l\u00e0m qu\u00e0 cho c\u00e1c gi\u1ea3i ch\u1ea1y?\" src=\"https:\/\/www.youtube.com\/embed\/AhbtoMXo0as\" width=\"482\" height=\"857\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h3 data-path-to-node=\"5\"><b data-path-to-node=\"5\" data-index-in-node=\"0\">T\u1eeb cung \u0111\u01b0\u1eddng ch\u1ea1y \u0111\u1ebfn nh\u1ecbp th\u1edf c\u1ee7a m\u1ea7m xanh<\/b><\/h3>\n<p data-path-to-node=\"6\">T\u1ea1i sao m\u1ed9t gi\u1ea3i ch\u1ea1y th\u1ec3 thao l\u1ea1i ch\u1ecdn t\u1eb7ng h\u1ea1t gi\u1ed1ng? C\u00e2u tr\u1ea3 l\u1eddi n\u1eb1m \u1edf \u00fd ngh\u0129a c\u1ee7a nh\u1eefng <b data-path-to-node=\"6\" data-index-in-node=\"92\">&#8220;H\u1ea1t gi\u1ed1ng \u01b0\u1edbc m\u01a1&#8221;<\/b>.<\/p>\n<p data-path-to-node=\"7\">V\u1edbi c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean, m\u1ed7i d\u1eb7m \u0111\u01b0\u1eddng ch\u1ea1y l\u00e0 m\u1ed9t s\u1ef1 n\u1ed7 l\u1ef1c b\u1ec1n b\u1ec9 \u0111\u1ec3 chinh ph\u1ee5c m\u1ee5c ti\u00eau. Vi\u1ec7c nh\u1eadn v\u1ec1 m\u1ed9t b\u1ed9 kit gieo h\u1ea1t sau khi v\u1ec1 \u0111\u00edch ch\u00ednh l\u00e0 c\u00e1ch \u0111\u1ec3 n\u1ed1i d\u00e0i s\u1ef1 n\u1ed7 l\u1ef1c \u0111\u00f3. B\u1edfi l\u1ebd, h\u00e0nh tr\u00ecnh c\u1ee7a m\u1ed9t h\u1ea1t gi\u1ed1ng c\u0169ng gi\u1ed1ng nh\u01b0 m\u1ed9t \u0111\u01b0\u1eddng \u0111ua: n\u00f3 c\u1ea7n s\u1ef1 ki\u00ean nh\u1eabn, k\u1ef7 lu\u1eadt v\u00e0 m\u1ed9t ni\u1ec1m tin s\u1eaft \u0111\u00e1 v\u00e0o k\u1ebft qu\u1ea3 cu\u1ed1i c\u00f9ng.<\/p>\n<p data-path-to-node=\"8\">Khi anh Vi\u1ec7t l\u1ef1a ch\u1ecdn Gieo, anh \u0111\u00e3 mang \u0111\u1ebfn cho c\u00e1c runner m\u1ed9t tr\u1ea3i nghi\u1ec7m tinh th\u1ea7n \u0111\u1eb7c bi\u1ec7t th\u00f4ng qua <b data-path-to-node=\"8\" data-index-in-node=\"104\">&#8220;Nghi th\u1ee9c 9 b\u01b0\u1edbc gieo h\u1ea1t&#8221;<\/b>. \u0110\u00e2y kh\u00f4ng \u0111\u01a1n thu\u1ea7n l\u00e0 vi\u1ec7c tr\u1ed3ng c\u00e2y, m\u00e0 l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh t\u00e2m h\u1ed3n:<\/p>\n<ul data-path-to-node=\"9\">\n<li>\n<p data-path-to-node=\"9,0,0\"><b data-path-to-node=\"9,0,0\" data-index-in-node=\"0\">Gieo ni\u1ec1m tin:<\/b> M\u1ed7i h\u1ea1t gi\u1ed1ng trao \u0111i mang theo l\u1eddi ch\u00fac v\u1ec1 nh\u1eefng kh\u1edfi \u0111\u1ea7u t\u1ed1t \u0111\u1eb9p.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"9,1,0\"><b data-path-to-node=\"9,1,0\" data-index-in-node=\"0\">V\u01b0\u1ee3t qua n\u1ed7i s\u1ee3:<\/b> Gi\u1ed1ng nh\u01b0 l\u00fac b\u1eaft \u0111\u1ea7u \u0111\u01b0\u1eddng ch\u1ea1y, vi\u1ec7c gieo h\u1ea1t kh\u00edch l\u1ec7 ch\u00fang ta b\u01b0\u1edbc qua n\u1ed7i lo &#8220;h\u1ea1t kh\u00f4ng n\u1ea3y m\u1ea7m&#8221; \u0111\u1ec3 d\u1ea5n th\u00e2n h\u00e0nh \u0111\u1ed9ng.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"9,2,0\"><b data-path-to-node=\"9,2,0\" data-index-in-node=\"0\">Tr\u00e1ch nhi\u1ec7m b\u1ec1n v\u1eefng:<\/b> Thay v\u00ec nh\u1eefng m\u00f3n qu\u00e0 l\u01b0u ni\u1ec7m th\u00f4ng th\u01b0\u1eddng, m\u1ed7i b\u1ed9 kit v\u1edbi ch\u1eadu x\u01a1 d\u1eeba v\u00e0 \u0111\u1ea5t s\u1ea1ch th\u00e2n thi\u1ec7n l\u00e0 l\u1eddi cam k\u1ebft b\u1ea3o v\u1ec7 m\u00f4i tr\u01b0\u1eddng m\u00e0 m\u1ed7i v\u1eadn \u0111\u1ed9ng vi\u00ean mang v\u1ec1 t\u1ed5 \u1ea5m c\u1ee7a m\u00ecnh.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"10\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-20013\" src=\"https:\/\/trao.com.vn\/wp-content\/uploads\/2026\/04\/bo-kit-trong-cay-gieo-x-viet-running-hat-giong-uoc-mo-3.jpg\" alt=\"\" width=\"697\" height=\"465\" title=\"\" srcset=\"https:\/\/trao.com.vn\/wp-content\/uploads\/2026\/04\/bo-kit-trong-cay-gieo-x-viet-running-hat-giong-uoc-mo-3.jpg 1024w, https:\/\/trao.com.vn\/wp-content\/uploads\/2026\/04\/bo-kit-trong-cay-gieo-x-viet-running-hat-giong-uoc-mo-3-600x400.jpg 600w, https:\/\/trao.com.vn\/wp-content\/uploads\/2026\/04\/bo-kit-trong-cay-gieo-x-viet-running-hat-giong-uoc-mo-3-768x512.jpg 768w, https:\/\/trao.com.vn\/wp-content\/uploads\/2026\/04\/bo-kit-trong-cay-gieo-x-viet-running-hat-giong-uoc-mo-3-18x12.jpg 18w\" sizes=\"auto, (max-width: 697px) 100vw, 697px\" \/><\/h3>\n<p style=\"text-align: center;\"><em>C\u00e1c Runner h\u00e1o h\u1ee9c v\u1edbi ph\u1ea7n qu\u00e0 c\u00f3 s\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa team Viet Running v\u00e0 Gieo<\/em><\/p>\n<h3 data-path-to-node=\"10\"><b data-path-to-node=\"10\" data-index-in-node=\"0\">M\u00f3n qu\u00e0 c\u1ee7a s\u1ef1 k\u1ebft n\u1ed1i v\u00e0 nh\u1eefng gi\u00e1 tr\u1ecb \u0111\u1ec3 l\u1ea1i<\/b><\/h3>\n<p data-path-to-node=\"11\">Anh Vi\u1ec7t chia s\u1ebb r\u1eb1ng, c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean r\u1ea5t tr\u00e2n tr\u1ecdng m\u00f3n qu\u00e0 n\u00e0y v\u00ec h\u1ecd c\u00f3 th\u1ec3 c\u00f9ng con c\u00e1i th\u1ef1c h\u00e0nh gieo tr\u1ed3ng ngay t\u1ea1i nh\u00e0 sau m\u1ed7i gi\u1ea3i ch\u1ea1y. \u0110\u00f3 ch\u00ednh l\u00e0 c\u00e1ch ch\u00fang ta \u0111\u1ec3 l\u1ea1i m\u1ed9t &#8220;m\u00f3n qu\u00e0&#8221; cho th\u1ebf h\u1ec7 mai sau \u2013 kh\u00f4ng ch\u1ec9 l\u00e0 s\u1ee9c kh\u1ecfe t\u1eeb \u0111\u00f4i ch\u00e2n m\u00e0 c\u00f2n l\u00e0 t\u00ecnh y\u00eau thi\u00ean nhi\u00ean \u0111\u01b0\u1ee3c vun b\u1ed3i trong t\u00e2m h\u1ed3n tr\u1ebb th\u01a1.<\/p>\n<p data-path-to-node=\"12\">Gieo r\u1ea5t vui khi \u0111\u01b0\u1ee3c \u0111\u1ed3ng h\u00e0nh c\u00f9ng Viet Running \u0111\u1ec3 bi\u1ebfn nh\u1eefng gi\u1ea3i ch\u1ea1y th\u00e0nh nh\u1eefng ng\u00e0y h\u1ed9i gieo m\u1ea7m. M\u1ed7i h\u1ea1t gi\u1ed1ng n\u1ea3y m\u1ea7m t\u1eeb tay m\u1ed9t v\u1eadn \u0111\u1ed9ng vi\u00ean l\u00e0 m\u1ed9t l\u1eddi kh\u1eb3ng \u0111\u1ecbnh: H\u1ea1nh ph\u00fac \u0111\u00edch th\u1ef1c n\u1eb1m \u1edf vi\u1ec7c ch\u00fang ta c\u00f9ng nhau vun \u0111\u1eafp cho s\u1ef1 s\u1ed1ng.<\/p>\n<p data-path-to-node=\"13\">C\u1ea3m \u01a1n anh Vi\u1ec7t v\u00e0 Viet Running \u0111\u00e3 ch\u1ecdn <b data-path-to-node=\"13\" data-index-in-node=\"40\">&#8220;Trao \u0111i theo c\u00e1ch kh\u00e1c&#8221;<\/b>. Ch\u00fac cho nh\u1eefng cung \u0111\u01b0\u1eddng ph\u00eda tr\u01b0\u1edbc c\u1ee7a Viet Running s\u1ebd lu\u00f4n tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng v\u00e0 nh\u1eefng m\u1ea7m xanh r\u1ef1c r\u1ee1!<\/p>\n<blockquote>\n<p data-path-to-node=\"13\"><em><b data-path-to-node=\"3\" data-index-in-node=\"0\">Viet Running<\/b> (thu\u1ed9c C\u00f4ng ty TNHH V\u00ec T\u01b0\u01a1ng Lai Vi\u1ec7t Nam) l\u00e0 m\u1ed9t trong nh\u1eefng Agency uy t\u00edn h\u00e0ng \u0111\u1ea7u trong l\u0129nh v\u1ef1c t\u1ed5 ch\u1ee9c v\u00e0 v\u1eadn h\u00e0nh c\u00e1c gi\u1ea3i ch\u1ea1y b\u1ed9 t\u1ea1i Vi\u1ec7t Nam. V\u1edbi s\u1ee9 m\u1ec7nh &#8220;Kinh doanh d\u1ef1a tr\u00ean n\u1ec1n t\u1ea3ng \u0111\u1ea1o \u0111\u1ee9c&#8221; v\u00e0 mong mu\u1ed1n x\u00e2y d\u1ef1ng m\u1ed9t th\u1ebf h\u1ec7 ng\u01b0\u1eddi Vi\u1ec7t kh\u1ecfe m\u1ea1nh h\u01a1n, Viet Running \u0111\u00e3 t\u1ed5 ch\u1ee9c th\u00e0nh c\u00f4ng h\u01a1n 50 gi\u1ea3i ch\u1ea1y chuy\u00ean nghi\u1ec7p, thu h\u00fat h\u00e0ng ch\u1ee5c ng\u00e0n v\u1eadn \u0111\u1ed9ng vi\u00ean tham gia.<\/em><\/p>\n<\/blockquote>","protected":false},"excerpt":{"rendered":"<p>Trong h\u00e0nh tr\u00ecnh lan t\u1ecfa l\u1ed1i s\u1ed1ng kh\u1ecfe m\u1ea1nh v\u00e0 y\u00eau thi\u00ean nhi\u00ean, Gieo v\u1eeba c\u00f3 m\u1ed9t s\u1ef1 k\u1ebft h\u1ee3p \u0111\u1ea7y c\u1ea3m h\u1ee9ng c\u00f9ng anh Vi\u1ec7t v\u00e0 \u0111\u1ed9i ng\u0169 Viet Running \u2013 \u0111\u01a1n v\u1ecb t\u1ed5 ch\u1ee9c c\u00e1c gi\u1ea3i ch\u1ea1y phong tr\u00e0o uy t\u00edn. S\u1ef1 tin t\u01b0\u1edfng c\u1ee7a Viet Running khi l\u1ef1a ch\u1ecdn b\u1ed9 kit gieo<\/p>","protected":false},"author":1,"featured_media":20013,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,282,86,264],"tags":[],"class_list":["post-20004","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc","category-chuyen-gieo-dieu-ky","category-ve-gieo","category-khach-hang-gieo"],"_links":{"self":[{"href":"https:\/\/trao.com.vn\/en\/wp-json\/wp\/v2\/posts\/20004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trao.com.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trao.com.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trao.com.vn\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trao.com.vn\/en\/wp-json\/wp\/v2\/comments?post=20004"}],"version-history":[{"count":5,"href":"https:\/\/trao.com.vn\/en\/wp-json\/wp\/v2\/posts\/20004\/revisions"}],"predecessor-version":[{"id":20014,"href":"https:\/\/trao.com.vn\/en\/wp-json\/wp\/v2\/posts\/20004\/revisions\/20014"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trao.com.vn\/en\/wp-json\/wp\/v2\/media\/20013"}],"wp:attachment":[{"href":"https:\/\/trao.com.vn\/en\/wp-json\/wp\/v2\/media?parent=20004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trao.com.vn\/en\/wp-json\/wp\/v2\/categories?post=20004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trao.com.vn\/en\/wp-json\/wp\/v2\/tags?post=20004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}